CLASSES
Pilates Foundations
Catered to all levels and particularly beneficial for those who are new to pilates and/or who have injuries. Our instructors will take you through a full body class focusing on the pilates principles, form, and improving posture. If you are new to Pilates and its apparatus, contact us to arrange an Introductory Private lesson priced at only 40€! Our classes utilize one or more of the 3 Pilates Apparatus; reformer, trapeze table, and chair. Each class holds a maximum of 6 participants. This is important to us as it allows our instructors to guide a small group with intention. Instructors will provide individual attention and corrections, enabling the highest quality of instruction and safety.
Pilates Machines
Offering a strong full-body session, this class uses one or more of the three Pilates Apparatus; reformer, trapeze table, and chair. Our instructors will lead you through a fast paced workout that strengthens the body, improves flexibility and builds mind-body connection. For Safety: If you are new to pilates please contact us to arrange an Intro lesson (40€) before joining this course. Each class holds a maximum of 6 participants. This is important to us as it allows our instructors to guide a small group with intention. Instructors will provide individual attention and corrections, enabling the highest quality of instruction and safety.
Private class
In need of one to one guidance or would you like to dive deeper into your Pilates practice? Our private lessons offer a personalized experience where the instructor caters the lesson to your particular needs. Private lessons are perfect for those with an existing injury, ongoing pains, or if you would like to work on more advanced exercises which are not suitable for group classes.
COURSES
Want to change careers, deepen your knowledge or simply improve your personal practice? Become a certified Balanced Body Pilates instructor.
The trainings are led by Michael Lots, Balanced Body Master Trainer & Osteopath CO.
Bhealthy Pilates Studio is the only "Balanced Body Authorized Faculty Training Center" in Belgium and Grand Duchy of Luxembourg.
Anatomy in 3D
Movement principles
Mat certificate
Mat 1
Reformer cert
Reformer 1
Mat & Reformer cert
Mat & Reformer 1
Comprehensive cert
Mat & Reformer 1
Mat 2
Mat 3
Mat exam
Reformer 2
Reformer 3
Reformer exam
Mat & Reformer 2
Mat & Reformer 3
Mat & Reformer exam
Mat & Reformer 2
Mat & Reformer 3
Trapeze & Cadillac
Chair & Barrel
Comprehensive exam
Mat Pilates Instructor
In need of one to one guidance or would you like to dive deeper into your Pilates practice? Our private lessons offer a personalized experience where the instructor caters the lesson to your particular needs. Private lessons are perfect for those with an existing injury, ongoing pains, or if you would like to work on more advanced exercises which are not suitable for group classes.
Reformer Pilates Instructor
In need of one to one guidance or would you like to dive deeper into your Pilates practice? Our private lessons offer a personalized experience where the instructor caters the lesson to your particular needs. Private lessons are perfect for those with an existing injury, ongoing pains, or if you would like to work on more advanced exercises which are not suitable for group classes.
Comprehensive Pilates Instructor
In need of one to one guidance or would you like to dive deeper into your Pilates practice? Our private lessons offer a personalized experience where the instructor caters the lesson to your particular needs. Private lessons are perfect for those with an existing injury, ongoing pains, or if you would like to work on more advanced exercises which are not suitable for group classes.